Send us a text Thank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer! In this episode of Hotflash inc, GenX journalist and host Ann Marie McQueen sits down with neurologist and award-winning dementia care professional…

Send us a text In this episode, host Ann Marie McQueen chats with Jenny Powers, scientist, writer, athlete and co-author of On the Origin of Being, about how modern society has veered far from the evolutionary way of living –  and how that’s impacting our health, particularly for women in midlife. Jenny, a scientist with…

Send us a text In this solo episode of the Hotflash inc podcast, host Ann Marie McQueen kicks things off by responding to a listener question about whether she's mega-dosing estrogen, breaking down how to check your prescription and what guidelines to follow. Then, she reflects on her recent experience giving a keynote speech at…

Send us a text In this episode of the Hotflash inc Podcast, Ann Marie McQueen speaks with Dr Nicky Keay, a medical doctor specializing in exercise endocrinology. With a career dedicated to understanding how lifestyle, nutrition, and movement impact hormones, Dr Keay brings a unique perspective to perimenopause, menopause, and female hormone health. Dr Keay…

Send us a text Thank you To our sponsors For making this episode possible: Timeline: Use code HOTFLASH33 for 33% off your order of Mitopure at Timeline Nutrition. In this episode of the Hotflash inc Podcast, host Ann Marie McQueen  speaks with  Dr Jerilynn Prior, a professor of Endocrinology and Metabolism at the University of…

Send us a text In this episode of the Hotflash inc podcast, host Ann Marie McQueen is joined by naturopathic doctor and women’s health expert, Lara Briden. With decades of clinical experience, she is the author of three books: Period Repair Manual, Hormone Repair Manual, and her newest release, Metabolism Repair for Women. Lara’s work…

Send us a text Andrea Donsky is a holistic nutritionist, TikTok star and co-founder of Morphus, a company devoted to supporting women through menopause with research, community and a range of supplements. She is also an avid data collector and has published her findings on symptoms, sleep, anxiety and doctor’s visits in Menopause, the journal…

Send us a text In this episode of Hotflash inc host and journalist Ann Marie McQueen talks to EJ Kim and Marina Pen, founders of Nnabi, one of the few companies exclusively focused on perimenopause. EJ and Marina share their personal journeys through perimenopause and the challenges they faced that inspired them to create Nnabi.…

Send us a text Kitty Blomfield is a powerful voice in helping women navigate all the BS around food and movement and get their metabolism back. She is co-founder of the comprehensive fitness and nutrition program Nustrength, with her husband Craig, where she helps women get out of the never-ending cycle and get the bodies…

Send us a text It's the perfect podcast for a brand-new year. Aren't you tired of abandoning yourself choose things that make other people happy? Ann Marie McQueen, journalist and host of the Hotflash inc podcast, is joined by Stef Ziev, a New York-based executive life coach. Ziev draws from her extensive career in…