Send us a text Embracing Change and Finding Strength in Uncertainty Listen in as I reflect on a pivotal moment triggered by a quote from the Mel Robbins podcast, leading to the tough decision to pause the Hotflash inc newsletter and podcast – and the easier decision to bring it back.  00:00 Facing Fear and…

Send us a text I'm taking a short break, and we are going to come back stronger than ever.  Here I explain why!  I also butcher Joe Pulizzi's name, and for that I am sorry.  See you soon. AMx Join the Hotflash inc perimenoposse: Web: hotflashinc.com Newsletter: Hotflash inc. on Substack TikTok: @hotflashinc Instagram: @hotflashinc…

Send us a text Today we are doing something a little bit different because let’s be honest, everyone is overwhelmed right now and I’m no different.  This summer I was a guest on Sherry Jibb’s Happy & Healthy in Midlife Summit, and had a great conversation with her about so many things we don’t talk…

Send us a text I'm giving a talk at the Organic & Real show in Dubai and this is my test run.  I talk about the intersection of my 30-year journalism career, which launched around the same time as my mother's death from pancreatic cancer.  And how that set me on a path to finding…

Send us a text Dr Vonda Wright is an American double board-certified orthopedic sports medicine surgeon, who has spent a career working with high-level atheletes and immersed in clinical research.  She’s also a woman in her mid-50s who experienced terrible body pain and a range of other symptoms. All of that combined is fuelling her…

Send us a text I have two power players in this perimenopause space: half of the four-person team that founded Wile, “a plant-powered hormonal and emotional wellness brand for women 40+ that reframes midlife as a time of peak power”. (You will hear the word “tincture”) Introductions: Gwendolyn Floyd is a venture-backed serial social…

Send us a text This is a very special podcast, because it’s with a person who is so authentic and honest about what she’s been through – a rare thing indeed. Over in Canada (Peterborough, Ontario, to be specific) Deborah Porteous takes us back eight years to when she was 53, going through menopause –…

Send us a text I started the Hotflash inc podcast two years ago on a wing and a prayer and a glass desk, and quickly learned that is the worst possible surface for audio. Along the way I have spoken to the top experts in the world, found out an incredible amount of things,…

Send us a text Dr June Chin knows about pain and how to treat it on the deepest levels: from her own experiences that started in her teens years and through to that of patients.  She’s an integrative medical cannabis physician and has spent more than20  years working in holistic medicine.  She is currently a…

Send us a text Dr Karyn Eilber is board certified in urology and female pelvic medicine and reconstructive surgery, as well as an associate professor teaching, training and working in administration at Cedars-Sinai Medical Center in Los Angeles. She’s a mom of three, co-founder of the clean, luxury intimacy company Glissant, founding medical partner at…