In today’s episode, we have the pleasure of talking with Brandon Evans. He is a Speaker & Storyteller who thrives on motivating others to succeed and grow. He also holds over a decade of frontline firefighting work, which has allowed him to bring a great deal of crisis and trauma-informed expertise to his coaching.  …

Welcome to another episode of the Health Upgrade Podcast.    In today’s episode, we have the pleasure of talking with Dr. Nicole Beurkens. She is the world’s leading holistic child psychologist and has dedicated her 25 year career to providing parents with simple, effective, research-based strategies that get to the root of children’s attention, anxiety,…

Welcome to another episode of the Health Upgrade Podcast.    In today’s episode, we have the pleasure of talking with Zack Langlois. He  is doing some really amazing things here in Ontario and I really want to share his story, his vision, and how we can help people with the quality of their food, particularly…