Send us a text As we ramp up to the launch of Hotflash Inc, the podcast Season Two, Ann Marie talks about why she choose "this is going somewhere good" as one of the tag lines for Hotflash Inc; why she's not having the deficiency narrative, weighing menopause hormone therapy for current (and future) health,…

Send us a text Today Ann Marie is speaking to Rachel Lankester, author of the book Magnificent Midlife and the blog The Mutton Club, host of the Magnificent Midlife podcast and Facebook page The Flock. Rachel has done some deep work deconstructing some of the negative narratives and stereotypes in the UK, which exist all…

Send us a text Ann Marie talks about the upcoming Channel 4 Davina McCall documentary, The Menopause Brain Drain; her own personal – and very expensive – brain drain, and why watching a 5-hour free seminar on TikTok changed everything this week for her (and maybe for you too). Join the Hotflash inc perimenoposse: Web:…

Send us a text Today on the podcast Ann Marie talks about why she’s happy she didn’t go on HRT – yet – and is still deeply considering it. She talks about being diagnosed with SIBO, which for the better part of a year was causing three very common perimenopause symptoms. Plus a story about…

Send us a text Ann Marie gives an update on the British "hormone deficiency" situation, complete with mansplaining, talks about Sweden's new HRT recommendations and new British women and dementia study, and explains why American actress and businesswoman Tracee Ellis Ross is a member of the perimenoposse. And she has a surprise interview with Cindy…

Send us a text This week Ann Marie talks all about the biggest news to hit menopause since... since... there hasn't been news this big, ever; how a simple memory test ruined my day, and an HRT story you don't hear every day. Join the Hotflash inc perimenoposse: Web: hotflashinc.com Newsletter: Hotflash inc. on Substack…

Send us a text This week Ann Marie talks all about her own Perimenopause symptoms before veering into the thorny topic of vaginas and vulvas, and what can be done to help them. (Hint: lots) Join the Hotflash inc perimenoposse: Web: hotflashinc.com Newsletter: Hotflash inc. on Substack TikTok: @hotflashinc Instagram: @hotflashinc X: @hotflashinc Episode website:…

Send us a text Ann Marie talks about the horrible week that resulted from her bad decision to celebrate seeing old friends with new drinks...and much more. Join the Hotflash inc perimenoposse: Web: hotflashinc.com Newsletter: Hotflash inc. on Substack TikTok: @hotflashinc Instagram: @hotflashinc X: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify |…

Send us a text Ann Marie talks about perimenopause depression, "female hormone deficiency syndrome with health risks"; taking Hotflash Inc to the streets and a weird dream where her cat Ninja Jr changed colour. Join the Hotflash inc perimenoposse: Web: hotflashinc.com Newsletter: Hotflash inc. on Substack TikTok: @hotflashinc Instagram: @hotflashinc X: @hotflashinc Episode website: Hotflashinc…

Send us a text TRIGGER WARNING: Suicide and suicide ideation. If you are feeling suicidal, please tell someone, reach out to your local suicide hotline or contact a licensed therapist. This podcast talks about a story I came across in a Norwich, England paper called the Eastern Daily Press Victoria Metcalf-Smith, a solicitor and mother…