Blog Band
121: SOLO EPISODE: Menopause research, hormone therapy and spiritual consciousness
Send us a text Hotflash inc founder and host Ann Marie… Read More
Willpower and Decision Making – The Marshmallow Test
Welcome back to the Health Upgrade Podcast! In this episode, we… Read More
120: Dr Salome Masghati knows how complicated perimenopause is
Send us a text Today Hotflash inc founder Ann Marie McQueen… Read More
118: 119: How to keep your bones, muscles, tendons and fascia strong through menopause with Buff Bones’ Rebekah Rotstein (Part 2)
Send us a text In part 2 of her interview with… Read More
118: BONUS SOLO EPISODE: Me and hormone therapy
Send us a text In this episode, host Ann Marie McQueen… Read More
117: 117: Navigating menopause and bone health with Buff Bones’ Rebekah Rotstein (Part 1)
Send us a text In this episode, host and Hotflash inc… Read More
116: Let’s optimize our hormones and not get cancer with Dr Leigh Erin Connealy
Send us a text Hotflash inc founder and host Ann Marie… Read More
115: The Musculoskeletal Syndrome of Menopause with Dr Vonda Wright
Send us a text This week Florida orthopedic sports medicine surgeon… Read More
114: Bonus mini solo episode: My going-through menopause manifesto
Send us a text In this mini solo episode, recorded in… Read More
113: 113: Unraveling the truth about testosterone and menopause with Professor Susan Davis
Send us a text You may have been hearing a lot… Read More