Blog Band
Strategies to cope through Menopause ft. Andrea Donsky
keywordsmenopause, perimenopause, women's health, symptoms, research, stress management, nutrition, sleep, doctor… Read More
124: REPLAY: Ob-gyn Dr Vikram Talaulikar’s straight talk on hormone therapy
Send us a text This podcast originally ran on October 21,… Read More
Upgrading Brain Neuroplasticity ft. Dr. Eleanor Stein
Welcome to another episode of the Health Upgrade Podcast! In this… Read More
123: You’re Not Too F***ing Old: How Jen Marples is helping women over 40 get seen, heard, paid and make an impact
Send us a text FULL DISCLOSURE: Jen and I recorded this… Read More
Vagus Nerve – Nitric Oxide Connection
Welcome to another episode of the Health Upgrade Podcast! In this… Read More
122: Meet Joe Sealey, the Menopause Man
Send us a text Joe Sealey is a former UK footballer… Read More
DNA Methylation and Aging ft. Ryan Smith
Welcome back to the Health Upgrade Podcast! In this episode, we… Read More
121: SOLO EPISODE: Menopause research, hormone therapy and spiritual consciousness
Send us a text Hotflash inc founder and host Ann Marie… Read More
Willpower and Decision Making – The Marshmallow Test
Welcome back to the Health Upgrade Podcast! In this episode, we… Read More
120: Dr Salome Masghati knows how complicated perimenopause is
Send us a text Today Hotflash inc founder Ann Marie McQueen… Read More