Blog Band
78: 78. Karen Newby is all about increasing your nutrients
Send us a text Karen Newby is a UK-based nutritional therapist… Read More
77: 77. Holly Grigg-Spall is still talking about the pill
Send us a text In a week where we had the… Read More
76: 76. Dr Mikhail Kogan: Medical marijuana + menopause
Send us a text Dr Mikhail Kogan came to medical marijuana… Read More
Vagus Nerve Effects on Allergies, Asthma and Eczema
Hello and welcome to the Health Upgrade Podcast! In this episode,… Read More
75: 75. Jennifer Harrington doesn’t want you to start at the end of perimenopause
Send us a text FYI: this is a very important replay… Read More
74: 74. Dr Kirstey Holland & The most helpful perimenopause podcast ever
Send us a text It's a broad claim, but if I’m… Read More
Reversing Chronic Disease featuring dr. Terry Wahls
Welcome back to the podcast! In today's episode, we dive into… Read More
73: 73. SOLO: I had a good mother
Send us a text A solo episode where I talk about… Read More
Vagus Nerve Effects on Epigenetics
Hello, everybody! Welcome back to the Health Upgrade Podcast. In this… Read More
72: 72. Morgan Adams will get you to sleep
Send us a text Morgan Adams is a holistic sleep coach,… Read More