Blog Band
The Functional Medicine Approach to Upgrade Vagus Nerve
Welcome to this special episode of The Health Upgrade Podcast! This… Read More
71: 71. Dr Quentin Oury talks andropause (aka manopause)
Send us a text Dr Quentin Oury is a leading British… Read More
Nutrition to Upgrade Vagus Nerve Function featuring Emma Ford
Hello, everybody! Welcome back to the Health Upgrade Podcast. I am… Read More
70: 70. Dr Mary Claire Haver has to take a stand on hormone therapy
Send us a text Dr Mary Claire Haver is a Texas-based… Read More
Vagus Nerve Stimulation and Repair featuring Sterling Cooley
Welcome to another episode of the Health Upgrade Podcast. In today’s… Read More
Deep Dive into Heart Rate Variability with Greg Elliott
Hello and welcome to the Health Upgrade Podcast! I am honored… Read More
69: 69. Joyce Harper believes in HRT and worries about it at the same damn time
Send us a text Day raver, cold swimmer, rabble-rouser, educator, author,… Read More
Vagus Nerve Effects on Bone Health and Osteoporosis
Hi everyone! Welcome to another episode of the Health Upgrade Podcast.… Read More
68: 68. SOLO My big health kerfuffle (and why I’m not on HRT – yet)
Send us a text A special episode in which I talk… Read More
Vagus Nerve Stimulation for Chronic and Complex Pain ft. Dr. Chris Kleronomos
Welcome to another episode of the Health Upgrade Podcast. In today’s… Read More