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Blog Band

65: 65. Kate Deering: ‘Stop blaming your metabolism on aging’

  • Healing Stories & Lived Experience
  • Menopause

Send us a text Kate Deering is a San Diego-based personal… Read More

Using Vagus Nerve Stimulation in Neurology Practice with Dr. Michael Hoffmann

  • Healing Stories & Lived Experience
  • Podcast & Summit Library

Hello and welcome to another episode of the Health Upgrade Podcast… Read More

64: 64. SOLO: How my perimenopause is going

  • Healing Stories & Lived Experience
  • Menopause

Send us a text Today I unleash an update on my… Read More

Vagus Nerve and Immune System Overview

  • Healing Stories & Lived Experience
  • Podcast & Summit Library

Hello and welcome to the Health Upgrade Podcast!  Today, we'll have… Read More

62. OG Menopause Goddess Lynette Sheppard: ‘Now there’s TOO MUCH information’ (REPLAY)

  • Healing Stories & Lived Experience
  • Menopause

Send us a text Lynette Sheppard is such an important voice… Read More

61. SOLO: How to stop spending so much money on perimenopause

  • Healing Stories & Lived Experience
  • Menopause

Send us a text  Are you sick of spending money in… Read More

60. Gerianne DiPiano: “We’ve been conditioned to accept hormones from cradle to grave”

  • Healing Stories & Lived Experience
  • Menopause

Send us a text Gerianne DiPiano is chairman and CEO of… Read More

59. Dr Rachel Rubin: “Too often the word hormone scares people”

  • Healing Stories & Lived Experience
  • Menopause

Send us a text Dr. Rachel S. Rubin is one of… Read More

58. Brooke Faught wants you to know more about testosterone

  • Healing Stories & Lived Experience
  • Menopause

Send us a text Brooke Faught is a nurse practitioner and… Read More

57. Ann Garnier is donating her hot flashes to science

  • Healing Stories & Lived Experience
  • Menopause

Send us a text Ann Garnier is CEO and founder of… Read More

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