Hi everyone! Welcome to another episode of the Health Upgrade Podcast.  Today, we'll be discussing a few essential cellular processes that are necessary to ensure optimal body and cellular function. The first one is mitochondria. Every cell in our body, except for red blood cells, contains mitochondria, which produce the energy needed for the cell…

In today’s episode we have the pleasure of talking with Abigail Butterfield. She is an Adult and Geriatric Nurse Practitioner certified to practice by the American Academy of Nurse Her practice combines traditional and alternative treatment modalities to create a sanctuary in which all people collaborate in their healing - mind, body and spirit…