Blog Band
Upgrade your meat quality – featuring Zack Langlois
Welcome to another episode of the Health Upgrade Podcast. In… Read More
18: 18. SOLO: Hang in there and follow Will Smith
Send us a text TRIGGER WARNING: Suicide and suicide ideation. If… Read More
17: 17. SOLO: The ruckus
Send us a text I'm journalist and Hotflash Inc founder Ann… Read More
16: 16. Amy Schmidt thinks its better to be real
Send us a text Amy Schmidt lost herself in her 40s… Read More
Upgrade your light environment – featuring Roudy Nassif
Welcome to another episode of the Health Upgrade Podcast. In today’s… Read More
15: 15. MK Czerwiec wants you to draw it out
Send us a text MK Czerwiec is a nurse and graphic… Read More
14: 14. Dr Suzanne Gilberg-Lenz has no time for “either or”
Send us a text Dr Suzanne Gilberg-Lenz is an obstetrician-gynecologist practicing… Read More
13: 13. Andrea Donsky wants you to follow the research
Send us a text This episode and all of season 1… Read More
Upgrade your parenting skills – featuring dr. Julia Sen
Welcome to another episode of the health upgrade podcast. In today’s… Read More
12: 12. Dr Jerilynn Prior wants you to think about progesterone, too
Send us a text This episode and all of Season 1… Read More