Blog Band | Immuniversity

01

Hello and welcome to the Health Upgrade Podcast! Today, we'll have a brief episode providing an overview of the fundamentals of the autonomic nervous system, the vagus nerve, vagus nerve stimulation, and their effects on the immune system. The autonomic nervous system is a network of nerves that regulates bodily functions that we don't…

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12

Feb 2023

Healing Stories & Lived Experience Menopause

62. OG Menopause Goddess Lynette Sheppard: ‘Now there’s TOO MUCH information’ (REPLAY)

Send us a text Lynette Sheppard is such an important voice in the menopause space because she has such depth of experience and context for this conversation. The former nurse/manager,…

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03

Feb 2023

Healing Stories & Lived Experience Menopause

61. SOLO: How to stop spending so much money on perimenopause

Send us a text Are you sick of spending money in menopause? According to a report from the Female Founders Fund women in North America spend an average of US$2,000…

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27

Jan 2023

Healing Stories & Lived Experience Menopause

60. Gerianne DiPiano: “We’ve been conditioned to accept hormones from cradle to grave”

Send us a text Gerianne DiPiano is chairman and CEO of FemmePharma, which produces among other things a range of solutions for women going through menopause. That includes personal lubricants…

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20

Jan 2023

Healing Stories & Lived Experience Menopause

59. Dr Rachel Rubin: “Too often the word hormone scares people”

Send us a text Dr. Rachel S. Rubin is one of the most important voices on social media, advocating for women’s sexual health. Her frank manner and deep educational background…

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13

Jan 2023

Healing Stories & Lived Experience Menopause

58. Brooke Faught wants you to know more about testosterone

Send us a text Brooke Faught is a nurse practitioner and director of the Women's Institute for Sexual Health, a division of Urology Associates in Nashville, Tennessee. She knows a…

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06

Jan 2023

Healing Stories & Lived Experience Menopause

57. Ann Garnier is donating her hot flashes to science

Send us a text Ann Garnier is CEO and founder of Lisa Health, the US company that launched an app for menopause called Midday in conjunction with Mayo Clinic. Ann…

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04

Jan 2023

Healing Stories & Lived Experience Podcast & Summit Library

Mitochondria And Vagus Nerve Interaction

Hi everyone! Welcome to another episode of the Health Upgrade Podcast. Today, we'll be discussing a few essential cellular processes that are necessary to ensure optimal body and cellular function. The first one is mitochondria. Every cell in our body, except for red blood cells, contains mitochondria, which produce the energy needed for the cell…

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30

Dec 2022

Healing Stories & Lived Experience Menopause

56. SOLO: 11 lessons about menopause + midlife for 2023

Send us a text Ann Marie is back with a solo episode, her last of the year. Get ready as she makes sense of a crazy year she's still trying…

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28

Dec 2022

Healing Stories & Lived Experience Podcast & Summit Library

Using VNS In Chiropractic Practice – featuring Dr. David Yoder

Hello, everybody! Welcome back to the Health Upgrade Podcast. I am really excited about this wonderful conversation that we're about to dig into with Dr. David Yoder. He is a doctor, teacher, researcher, and the CEO of the David Yoder Wellness Center In today’s episode, we are discussing the philosophy behind David’s practice…

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Vagus Nerve and Immune System Overview

62. OG Menopause Goddess Lynette Sheppard: ‘Now there’s TOO MUCH information’ (REPLAY)

61. SOLO: How to stop spending so much money on perimenopause

60. Gerianne DiPiano: “We’ve been conditioned to accept hormones from cradle to grave”

59. Dr Rachel Rubin: “Too often the word hormone scares people”

58. Brooke Faught wants you to know more about testosterone

57. Ann Garnier is donating her hot flashes to science

Mitochondria And Vagus Nerve Interaction

56. SOLO: 11 lessons about menopause + midlife for 2023

Using VNS In Chiropractic Practice – featuring Dr. David Yoder

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