In today’s episode we have the pleasure of talking with Abigail Butterfield. She is an Adult and Geriatric Nurse Practitioner certified to practice by the American Academy of Nurse
Her practice combines traditional and alternative treatment modalities to create a sanctuary in which all people collaborate in their healing - mind, body and spirit…
Healing Stories & Lived Experience
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What a discussion this is. (The first explicit one too!) Jessica Jolie Badonsky is a New York City-based, board-certified family nurse practitioner and North American Menopause Society certified practitioner with more 18 years of experience in the medical arena. She is also a life coach who specializes in menopausal health, human…
Hello, and welcome back to the Health Upgrade Podcast
Today we are going to jump in on the topic of sleep. Sleep with regards to the autonomic nervous system and to the function of microglial cells in the brain. Also, we are going to discuss the role of the cells in different stages of…
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In the last 3+ years longtime friends Patty Pappas and Carrie Mapes have completely transformed how THC and CBD can be delivered to help people through peri/menopause, all without any psychoactive effect. They were stay-at-home moms when they dreamed up and launched their fast-growing California-based company Hello Again, which recently expanded…
Hi everyone! Welcome to another episode of the Health Upgrade Podcast.
In today’s episode, we will continue talking about the effects of psychedelics mainly LSD and DMT on the body and on the autonomic nervous system. LSD is probably one of the hallucinogenic drugs that has some potential to be addictive and the autonomic nervous…
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Esther Blum is an integrative dietitian and lifestyle coach based in New York City. She’s a bestselling author and has been on a number of the top US shows including Dr Oz and the Goop Podcast. In her fifth and latest book, See You Later, Ovulator, she draws on 27+ years…
Hello everybody. Welcome back to the Health Upgrade Podcast!
For today’s episode we are going to shift gears from recreational drugs that have been used in addictive ways, to different types of drugs that are called psychedelics, hallucinogens and dissociative medications. These drugs are mind altering. They literally change your brain. They don't share…
Hello everybody and welcome on the Health Upgrade Podcast
In today’s episode, we have the pleasure of talking with Dr. Marie-Eve Tremblay from University of Victoria. She is Associate Professor, Canada Research Chair (Tier II) of Neurobiology of Aging and Cognition
Dr. Tremblay’s research focuses on aging and cognition, using both animal and…
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Update: Rochelle has since exited Pause-Well Aging.
It’s hard to believe that when Rochelle Weitzner launched her company in 2019, Pause-Well Aging was the first to target the wide-open menopause space. The beauty industry veteran ran or helped run brands like Erno Laszlo, Laura Mercier Cosmetics and RéVive Skincare before she…
Welcome to another episode of the Health Upgrade Podcast.
Today's episode is a continuation of our last discussion where we were breaking down addictive drugs and types of medications. But we're now going to step into the effects of these medicines on our body, our brain and how to overcome these challenges when we become…
