Blog Band
111: How to be a NUTRIVORE f. Dr. Sarah Ballantyne
In this episode of the Health Upgrade Podcast, we talk with… Read More
157: 157: REPLAY 80s supermodel Kim Alexis: ‘Hormones are natural too’
Send us a text This podcast originally ran on July 11,… Read More
110: How to DETOXIFY f. Aly Cohen, MD
In this episode of the Health Upgrade podcast, we dive into… Read More
156: 156: REPLAY Unraveling the truth about testosterone and menopause with Professor Susan Davis
Send us a text This podcast originally ran on August 1,… Read More
109: How to Heal from Long COVID f. Dr. Jenny Tufenkian
In this episode of the Health Upgrade Podcast, we sit down… Read More
155: 155: REPLAY Let’s optimize our hormones and not get cancer with Dr Leigh Erin Connealy
Send us a text This podcast originally ran on October 15,… Read More
108: Deep Dive Into the Microbiome and Probiotics f. Kiran Krishnan
In this eye-opening episode of the Health Upgrade Podcast, we chat… Read More
154: 154: REPLAY Dr Vikram Talaulikar: Straight facts about hormone therapy
Send us a text This podcast originally ran on October 21,… Read More
107: The Top Wearable Health Metrics
In this episode of the Health Upgrade podcast, we dive into… Read More
106: Glymphatics – The Missing Link to Brain Health
In this fascinating episode of the Health Upgrade Podcast, we explore… Read More