Blog Band
113: Psychedelic Therapy to Upgrade Mental Health f. Maya Shetreat MD
In this episode of the Health Upgrade podcast, we sit down… Read More
159: 159: Can magic mushrooms help you heal in midlife? Talking psychedelic therapy and seeking more with The Journeymen Collective
Send us a text Are psychedelics a missing key to personal… Read More
112: Vagus Nerve Stimulation for Migraine Headache
In this episode, we explore the fascinating connection between migraines, inflammation,… Read More
158: 158: The Bare-Ass Minimum Approach to Thriving Through Menopause with Jennifer Jefferies
Send us a text In this honest and energizing conversation, Ann… Read More
111: How to be a NUTRIVORE f. Dr. Sarah Ballantyne
In this episode of the Health Upgrade Podcast, we talk with… Read More
157: 157: REPLAY 80s supermodel Kim Alexis: ‘Hormones are natural too’
Send us a text This podcast originally ran on July 11,… Read More
110: How to DETOXIFY f. Aly Cohen, MD
In this episode of the Health Upgrade podcast, we dive into… Read More
156: 156: REPLAY Unraveling the truth about testosterone and menopause with Professor Susan Davis
Send us a text This podcast originally ran on August 1,… Read More
109: How to Heal from Long COVID f. Dr. Jenny Tufenkian
In this episode of the Health Upgrade Podcast, we sit down… Read More
155: 155: REPLAY Let’s optimize our hormones and not get cancer with Dr Leigh Erin Connealy
Send us a text This podcast originally ran on October 15,… Read More