Blog Band
168: 168: Is estrogen really the problem? Jay Feldman breaks down what’s actually driving your midlife symptoms
Send us a text In this deep-dive episode, independent researcher and… Read More
121: Neuroimmunology of Skin Conditions
In this episode of the Health Upgrade Podcast, we take a… Read More
167: 167: Dr Lara Briden unpacks what really matters in midlife
Send us a text In this episode of the Hotflash inc… Read More
120: Cardiometabolics and the ANS f/ Sanjay Bhojraj MD
In this episode, we have the pleasure to sit down with… Read More
166: 166: From Scotch to hot flashes: Carin Luna-Ostaseski’s journey to perimenopause
Send us a text In this episode of the Hotflash inc… Read More
119: GLP-1 and the Vagus Nerve
In this episode of the Health Upgrade podcast, we dive deep… Read More
165: 165: SOLO Let’s maybe cool it a bit on the supplements
Send us a text This week’s solo episode is all about… Read More
118: Sneaky Ingredients that Trigger Inflammation f. Mira Dessy
On this episode of the Health Upgrade Podcast, we are joined… Read More
164: 164: Busting menopause muscle myths with kinesiology professor Dr Stuart Phillips
Send us a text In this episode of the Hot Flash… Read More
117: From Gravity to the Gut – The Science of Neuroimmunology with Leah Elson
In this episode of the Health Upgrade podcast, we are joined… Read More