Blog Band
108: Deep Dive Into the Microbiome and Probiotics f. Kiran Krishnan
In this eye-opening episode of the Health Upgrade Podcast, we chat… Read More
154: 154: REPLAY Dr Vikram Talaulikar: Straight facts about hormone therapy
Send us a text This podcast originally ran on October 21,… Read More
107: The Top Wearable Health Metrics
In this episode of the Health Upgrade podcast, we dive into… Read More
106: Glymphatics – The Missing Link to Brain Health
In this fascinating episode of the Health Upgrade Podcast, we explore… Read More
153: 153: REPLAY 21 questions about hormone therapy
Send us a text This is a replay of Episode 129,… Read More
152: 152: Why Do Women Go Through Menopause? with Dr Deena Emera
Send us a text In this episode of the Hotflash inc… Read More
105: How to Live Longer Without Pain
In this episode of the Health Upgrade Podcast we dive deep… Read More
151: 151: Shredding menopause silence with Tamsen Fadal
Send us a text In this episode of the Hotflash inc… Read More
104: Upgrading the Power of Glutathione f. Nayan Patel
In this episode of the Health Upgrade Podcast, our guest, Nayan… Read More
150: 150: Cracking the perimenopause code with Jessica Barac
Send us a text Jessica Barac is a registered nutritionist, personal… Read More