Blog Band
135: Loving your inner child with Srini Bhat
Send us a text Hotflash inc founder Ann Marie McQueen interviews… Read More
The Journey to Developing Vagus Nerve Stimulation
Welcome back to the Health Upgrade Podcast! In this episode, we’re… Read More
134: 134: SOLO episode: Magical mish-mash
Send us a text In another solo episode, Hotflash inc founder… Read More
Magnesium: The Missing Mineral with Dr. Barb Woegerer
In this e episode, we sit down with the insightful Dr.… Read More
133: Navigating peri-to-post menopause, spiritual growth, trauma and more (with really good protein powder) with XO Jacqui’s Jacqui Burge
Send us a text In this episode, Jacqui Burge joins me… Read More
Upgrading Brain Rehab from TBI with Dr. Brody Miller
In this enlightening episode, we welcome Dr. Brody Miller to dive… Read More
132: 132: Introducing YOUR Perimenopause Game Plan
Send us a text Today host and Hotflash inc founder Ann… Read More
131: NEW INTRO! Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist
Send us a text In this episode of the Hotflash inc… Read More
The Chiropractors A-Game for Longevity f/ Dr. Kimberly Besuden
In this episode, Dr. Kimberly Besuden joins us to explore holistic… Read More
Upgrading Your Pulse and Heart Rate with Dr. Torkil Færø
In this episode, we have the pleasure of speaking with Dr.… Read More