Skip to content Skip to sidebar Skip to footer

Healing Stories & Lived Experience

82: 82. Michelle Aspinwall is a Body Whisperer

Send us a text Michelle Aspinwall is a Medical Intuitive, Body Whisperer, and transformative healer whose mission is to shift women’s health specifically beyond 40.  Michelle works with women worldwide using both science and spirit channeling leading them through specific and transformative health challenges. She teaches women that how they think, believe, support, and nourish…

Read more

78: 78. Karen Newby is all about increasing your nutrients

Send us a text Karen Newby is a UK-based nutritional therapist and author of The Natural Menopause Method - a nutritional guide to perimenopause and beyond. She runs a specialist menopause clinic and hosts regular retreats, corporate talks and workshops, helping women toward greater midlife vitality. A complementary practitioner, she often works with GP…

Read more

Vagus Nerve Effects on Allergies, Asthma and Eczema

Hello and welcome to the Health Upgrade Podcast! In this episode, we will cover the link between allergies, asthma, and eczema. And the mechanism by which each of these conditions occurs. All three conditions cause inflammation, which happens when there is an autoimmune like response to different factors such as stress, food, physiological pain and…

Read more

75: 75. Jennifer Harrington doesn’t want you to start at the end of perimenopause

Send us a text FYI: this is a very important replay of one of my most popular episodes, which was originally posted in November.  Jennifer Harrington is a naturopathic doctor based in Sydney, Australia. Her interest in natural therapies started when she was diagnosed with PCOS in her early twenties and told she may…

Read more

Magazine & Blog WordPress Theme

© 2026 Chronicle. All Rights Reserved.

Sign Up to Our Newsletter

Be the first to know the latest updates

[mc4wp_form id="13347" element_id="style-1"]