Send us a text
This episode and all of season 1 is sponsored by Become clothing.
Themes: Perimenopause, HRT, lifestyle, relationships, patriarchy, periods
Summary: Warning - there are no fewer than 48 F-bombs in this podcast. And that’s just as it should be, because as Mona Eltahawy explains often, profanity is absolutely required when it…
Healing Stories & Lived Experience
Send us a text
Hotflash Inc is a global platform launched by Ann Marie McQueen, a journalist with 25 years of international experience covering health and wellness. It is designed to inform, entertain and encourage the perimenoposse about all things peri/menopause. This episode and all of season 1 is sponsored by Become clothing.
Themes: HRT,…
Send us a text
Hotflash Inc is a global platform launched by Ann Marie McQueen, a journalist with 25 years of international experience covering health and wellness. It is designed to inform, entertain and encourage the perimenoposse about all things peri/menopause. This episode and all of season 1 is sponsored by Become clothing.
Themes: Midlife,…
Send us a text
I'm Ann Marie McQueen, a Canadian-born, Middle East-residing, perimenopausing journalist. I'm also founder of Hotflash Inc, which is my one-woman platform to inform, entertain and encourage the global perimenoposse. And I'm here reminding you that while nothing about this peri/menopause transition is easy, it is going somewhere good. My aim is…
Welcome to another episode of the health upgrade podcast.
In today’s episode, we will be talking with dr. Francois du Toit. He's a registered naturopath (Natural Medicine Doctor), speaker, wellness advocate, and health coach. He owns a private practice in South Africa, while also presenting high-level workshops on different health topics.
Over the…
Welcome to another episode of the health upgrade podcast.
I'm really excited to have one of my amazing clients, Joelle, with me. And we're going to talk about how Joelle has transformed over the last few months and the big changes that she's noticed not only in her health, but also in her life…
Welcome to another episode of the health upgrade podcast.
In today’s episode, we are talking with Jodi Cohen. She is the best selling author, award-winning journalist, and founder of vibrant blue oils (https://vibrantblueoils.com/about-jodi/) She has combined her training and nutritional therapy and aromatherapy to create unique proprietary blends of organic and wildcrafted essential oils,…
Welcome to another episode of the health upgrade podcast.
In today’s episode, we are talking with Dr. Danielle Marr. She's a friend of mine from chiropractic college. She grew up as an athlete in southwestern Ontario in Canada.
A healthy diet and exercise were always a part of her life. She trained as a…
Welcome to another episode of the Health Upgrade Podcast.
In today’s episode, we have the pleasure of talking to Jonny Dupre. He graduated with a bachelor's degree in human development with an emphasis and counseling from California State University San Marcos. Over the past 15 years, Johnny has accumulated a wide array of knowledge…
Hi everyone. Welcome to another episode of the Health Upgrade Podcast.
In today’s episode, we have the pleasure of talking to Dr. Michelle Peris. She's a naturopathic doctor, a tribe builder, speaker, women's empowerment advocate, mother, and a definite wild woman. She's the clinic director of the poppy clinic (https://poppyclinic.com/) an integrative medical clinic…
