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Ann Marie talks about the upcoming Channel 4 Davina McCall documentary, The Menopause Brain Drain; her own personal – and very expensive – brain drain, and why watching a 5-hour free seminar on TikTok changed everything this week for her (and maybe for you too).
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Healing Stories & Lived Experience
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Today on the podcast Ann Marie talks about why she’s happy she didn’t go on HRT – yet – and is still deeply considering it. She talks about being diagnosed with SIBO, which for the better part of a year was causing three very common perimenopause symptoms. Plus a story about…
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Ann Marie gives an update on the British "hormone deficiency" situation, complete with mansplaining, talks about Sweden's new HRT recommendations and new British women and dementia study, and explains why American actress and businesswoman Tracee Ellis Ross is a member of the perimenoposse. And she has a surprise interview with Cindy…
In today’s episode, we have the pleasure of talking with Brandon Evans. He is a Speaker & Storyteller who thrives on motivating others to succeed and grow. He also holds over a decade of frontline firefighting work, which has allowed him to bring a great deal of crisis and trauma-informed expertise to his coaching.
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This week Ann Marie talks all about the biggest news to hit menopause since... since... there hasn't been news this big, ever; how a simple memory test ruined my day, and an HRT story you don't hear every day.
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This week Ann Marie talks all about her own Perimenopause symptoms before veering into the thorny topic of vaginas and vulvas, and what can be done to help them. (Hint: lots)
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Web: hotflashinc.com Newsletter: Hotflash inc. on Substack TikTok: @hotflashinc Instagram: @hotflashinc X: @hotflashinc
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Welcome to another episode of the Health Upgrade Podcast.
In today’s episode, we have the pleasure of talking with Dr. Nicole Beurkens. She is the world’s leading holistic child psychologist and has dedicated her 25 year career to providing parents with simple, effective, research-based strategies that get to the root of children’s attention, anxiety,…
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Ann Marie talks about the horrible week that resulted from her bad decision to celebrate seeing old friends with new drinks...and much more.
Join the Hotflash inc perimenoposse:
Web: hotflashinc.com Newsletter: Hotflash inc. on Substack TikTok: @hotflashinc Instagram: @hotflashinc X: @hotflashinc
Episode website: Hotflashinc
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Ann Marie talks about perimenopause depression, "female hormone deficiency syndrome with health risks"; taking Hotflash Inc to the streets and a weird dream where her cat Ninja Jr changed colour.
Join the Hotflash inc perimenoposse:
Web: hotflashinc.com Newsletter: Hotflash inc. on Substack TikTok: @hotflashinc Instagram: @hotflashinc X: @hotflashinc
Episode website: Hotflashinc…
Welcome to another episode of the Health Upgrade Podcast.
In today’s episode, we have the pleasure of talking with Zack Langlois. He is doing some really amazing things here in Ontario and I really want to share his story, his vision, and how we can help people with the quality of their food, particularly…
