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This week Ann Marie talks all about the biggest news to hit menopause since... since... there hasn't been news this big, ever; how a simple memory test ruined my day, and an HRT story you don't hear every day.
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Healing Stories & Lived Experience
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This week Ann Marie talks all about her own Perimenopause symptoms before veering into the thorny topic of vaginas and vulvas, and what can be done to help them. (Hint: lots)
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Welcome to another episode of the Health Upgrade Podcast.
In today’s episode, we have the pleasure of talking with Dr. Nicole Beurkens. She is the world’s leading holistic child psychologist and has dedicated her 25 year career to providing parents with simple, effective, research-based strategies that get to the root of children’s attention, anxiety,…
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Ann Marie talks about the horrible week that resulted from her bad decision to celebrate seeing old friends with new drinks...and much more.
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Ann Marie talks about perimenopause depression, "female hormone deficiency syndrome with health risks"; taking Hotflash Inc to the streets and a weird dream where her cat Ninja Jr changed colour.
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Episode website: Hotflashinc…
Welcome to another episode of the Health Upgrade Podcast.
In today’s episode, we have the pleasure of talking with Zack Langlois. He is doing some really amazing things here in Ontario and I really want to share his story, his vision, and how we can help people with the quality of their food, particularly…
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TRIGGER WARNING: Suicide and suicide ideation. If you are feeling suicidal, please tell someone, reach out to your local suicide hotline or contact a licensed therapist. This podcast talks about a story I came across in a Norwich, England paper called the Eastern Daily Press Victoria Metcalf-Smith, a solicitor and mother…
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I'm journalist and Hotflash Inc founder Ann Marie McQueen and this is my first solo episode. Think of it like MTV Unplugged (GenX, I see you)... stripped down, bell-and-whistle-less. Just me in a hotel room in Ras Al Khaimah, UAE, overstaying my late checkout and wondering about the world and our…
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Amy Schmidt lost herself in her 40s – as so many of us do – and if she can find her confidence again, you can too.
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Episode website: Hotflashinc
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Welcome to another episode of the Health Upgrade Podcast.
In today’s episode, we have the pleasure of talking with Roudy Nassif, the co-founder of VivaRays. Roudy has been educating hundreds of functional medicine and naturopathic doctors about the power of light. He is helping them optimize their personal, as well as, their patient's well-being,…
